FIND THE ROOT. RESTORE BALANCE. RECLAIM VIBRANT HEALTH.
I’m Evelyn Myers, a Certified Integrative Health Practitioner with over 12 years of experience in clinical research, nutrition education, and personal health transformation.
I'm passionate about helping women and men in midlife uncover the root causes of hormonal and metabolic imbalances—from sleep disruption and weight resistance to thyroid, adrenal, and mood-related challenges.
Through personalized, integrative strategies grounded in science and holistic medicine, I guide clients toward restored balance, renewed energy, mental clarity, and vibrant, lasting health.
My integrative wellness journey began during a personal health crisis marked by chronic stress, hormonal dysfunction, and severe fatigue. While balancing corporate demands, single motherhood, and elder care, I lived in constant survival mode. Conventional medicine focused on managing symptoms through increasing prescriptions, without addressing root causes. Seeking deeper answers, I turned to at-home lab testing and science-backed insights that revealed the metabolic, hormonal, and nutritional imbalances driving my symptoms. By addressing these foundations, I experienced lasting change and applied the integrative approach I now use to support others.


My transformation deepened when I shifted from symptom management to root-cause resolution. Through integrative health training, I used comprehensive at-home testing to identify metabolic, hormonal, and nutritional imbalances. These science-backed insights guided personalized protocols centered on natural interventions and lifestyle change, producing measurable, lasting results. Completing certification as an Integrative Health Practitioner formalized this training and equipped me with structured, evidence-based frameworks to guide clients toward sustainable wellness outcomes focused on balance rather than temporary relief.
As a Certified Integrative Health Practitioner (Level 1), I support midlife adults in navigating hormonal and metabolic challenges through personalized, science-backed care. My practice uses structured care plans designed to address the interconnected needs of the body and mind. Through comprehensive at-home testing and bio-individual protocols, I help clients understand the physiological and lifestyle factors driving their symptoms. This clarity empowers informed decision-making and confident action toward sustainable health improvements rooted in balance rather than short-term fixes.

Bachelor of Science in Nutrition
Certified Integrative Health Practitioner, Level 1
Real stories from people who transformed their health
“My goal is for you to feel heard, supported, and confident in your health journey.
Together, we uncover the root causes behind your symptoms and create a personalized path toward renewed energy, balance, and lasting vitality.”
— Evelyn Myers, Certified IHP
Founder, Wellspring Integrated Health
Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.