FIND THE ROOT, HEAL THE WHOLE

I am Evelyn Myers, a Certified Integrative Health Practitioner with over 12 years of experience in clinical research, nutrition education, and personal health transformation.

I support women and men navigating hormonal imbalance and metabolic health challenges, specializing in perimenopause and post-menopause transitions, low libido, sleep disruption, weight resistance, thyroid and adrenal imbalance, and mood-related concerns.

My integrative, root-cause approach combines holistic principles with science-based methods and functional assessments. Through personalized wellness plans tailored to your physiology and lifestyle, we strengthen hormone balance and metabolic resilience using targeted nutrition, movement, detoxification support, supplementation, and mindset strategies to promote sustainable energy, mental clarity, and long-term vitality.

"Evelyn understood my health challenges with remarkable precision and created a personalized plan that was as practical as it was effective. Her plan transformed my health challenges. What sets Evelyn apart is her ability to combine scientific expertise with genuine compassion—she truly invests in her clients' well-being."

Eugene N - Health Coaching Client

MY ROLE IN HELPING YOU FEEL BETTER, INSIDE AND OUT

HOW I HELP YOU HEAL AT THE ROOT LEVEL

Guiding You Toward Balance, Clarity, and Lasting Wellness

FIND THE ROOT, HEAL THE WHOLE

What to Expect with an IHP Coach

True healing starts when we look deeper than the symptoms. As a Certified Integrative Health Practitioner, I’ll guide you in identifying hidden imbalances, using advanced at-home testing, and applying customized wellness protocols. With a personalized roadmap, you’ll gain the tools and clarity to rebalance your body, restore your energy, and reclaim your health naturally.

The Right Approach Makes All the Difference

ROOT CAUSE ANALYSIS

PERSONALIZED PROTOCOLS

ONGOING SUPPORT

A Foundational Approach to Healing

The way I’ve been fortunate enough to help my clients finally achieve the results they’ve been searching for is by guiding them back to a state of deep, foundational health. In my practice, I do this by helping you remove what’s harmful, restore what’s missing, and reconnect with the natural biological rhythms that support lasting well-being.

Root-Cause Clarity Starts Here

With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.

LEARN

Education Is Empowerment. Once you begin to learn more about how your body works and why it becomes imbalanced, you will start to look at health and healing as an equation.

HEALTH GUIDE

Learn how to rebalance your body naturally and take the first step toward lasting wellness.

NEWSLETTER

Get wellness tips, recipes, and healing insights delivered straight to your inbox each month.

Healing Starts with Understanding

Your symptoms aren’t random—they’re signals. In the Learn Library, I share insights to help you understand your body, explore natural healing tools, and feel empowered on your wellness journey.

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Evelyn Myers

Integrative Health Practitioner

I am Evelyn Myers, a Certified Integrative Health Practitioner with over 12 years of experience in clinical research, nutrition education, and personal health transformation.

I support women and men navigating hormonal imbalance and metabolic health challenges, specializing in perimenopause and post-menopause transitions, low libido, sleep disruption, weight resistance, thyroid and adrenal imbalance, and mood-related concerns.

My integrative, root-cause approach combines holistic principles with science-based methods and functional assessments. Through personalized wellness plans tailored to your physiology and lifestyle, we strengthen hormone balance and metabolic resilience using targeted nutrition, movement, detoxification support, supplementation, and mindset strategies to promote sustainable energy, mental clarity, and long-term vitality.

7 Integrative Disciplines

  • Ayurvedic Medicine
  • Bioregulatory Medicine
  • Herbalism (TCM)
  • Traditional Naturopathy
  • Eastern Philosophy
  • Orthomolecular Medicine
  • Functional Medicine

Traditional Indian Healing for Body, Mind, and Spirit

Ayurvedic Medicine is one of the world's oldest holistic healing systems, developed more than 3,000 years ago in India, based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It utilizes diet, herbal treatments, and yogic breathing techniques to maintain or restore health according to individual constitutional types.

Enhancing Natural Self-Healing through Integrated Approaches

Bioregulatory Medicine is an integrative approach to health that focuses on restoring the body's self-regulating capacity by reducing toxicity and inflammation. It blends therapies from various medical traditions to enhance the body’s natural healing mechanisms and maintain homeostasis.

Balancing Body and Mind Through Ancient Wisdom

Herbalism is an ancient system of healthcare integrating physical, emotional, and spiritual aspects of wellness, using tools such as acupuncture, herbal medicine, and dietary therapy to balance the body's energies. It is based on the philosophy of Qi (energy flow) and the theory of Yin and Yang, seeking to correct disharmonies within the body.

Natural Therapies for Preventive Health and Wellness

Traditional Naturopathy is a holistic approach to wellness promoting healing through natural therapies and lifestyle interventions, aiming to support the body's own healing abilities. It emphasizes prevention and the use of non-invasive treatments and natural remedies such as herbs, nutrition, and physical therapy.

Insights and Practices for Harmonious Living

Eastern Philosophy encompasses a vast range of philosophical traditions originating in Asia, including Chinese, Japanese, and Indian philosophy, which often emphasize the interconnectedness of all life and the importance of harmony and balance. It includes various schools like Confucianism, Taoism, and Zen, focusing on morality, meditation, and the path to enlightenment.

Optimizing Health Through Biochemical Balance

Orthomolecular Medicine aims to restore the optimal environment of the body by correcting imbalances or deficiencies based on individual biochemistry using substances natural to the body, such as vitamins, minerals, amino acids, and other trace elements. This approach prioritizes prevention and treatment of disease through nutrients at doses intended to promote optimal health.

Harnessing Personalized Healthcare for Root Cause Resolution

Functional Medicine is an individualized, client-centered approach focusing on identifying and addressing the root causes of disease. It uses a systems-oriented model engaging both client and practitioner in a therapeutic partnership.

Start Your Healing Journey Today

Sometimes all it takes is someone who listens. I’d love to hear your story and help you figure out what’s really going on beneath the surface. Together, we’ll build a plan to help you heal and thrive.

Schedule A Call Below

What it feels like to finally get answers and results.

Every transformation begins with a decision—to see your challenges through a new lens.

I’d love to help you uncover what’s been holding you back and walk alongside you on your path to true, lasting health.

"Evelyn is truly exceptional, combining deep scientific knowledge with genuine empathy and compassion. When my mother, in her eighties, struggled with recurring colds and flu, Evelyn immediately understood both the health and financial challenges we faced. She created a thoughtful, personalized wellness plan that was practical, affordable, and highly effective. Her recommendations focused on foundational immune support, followed by a targeted three-week protocol that led to a remarkable transformation—my mother no longer experiences the recurring illnesses that once plagued her. What sets Evelyn apart is her ability to consider the whole person and real-life circumstances. With limited access to shopping, she suggested frozen fruits and vegetables as a cost-effective, nutrient-dense solution. Evelyn doesn’t just offer advice; she creates realistic, lasting change. I wholeheartedly recommend her to anyone seeking a compassionate, integrative, science-backed approach to wellness."

Lena Y - Health Coaching Client

"Evelyn’s expertise transformed how I approach managing non-alcoholic fatty liver disease. Her evidence-based nutrition guidance and targeted exercise strategies led to measurable improvements. She has a remarkable ability to translate complex health science into clear, actionable steps, thoughtfully adapting recommendations to individual needs, including budget considerations. Evelyn connected the dots between nutrition, movement, and underlying metabolic function in a way that was easy to understand. Rather than focusing only on symptom control, she addressed root causes through a highly personalized approach. The early guidance I received has already produced meaningful results, and I’m now planning comprehensive lab testing to further tailor my wellness plan. Her integrative, science-backed methods provide practical, sustainable strategies that support lasting health transformation. If you’re seeking expert, individualized support, I highly recommend reaching out to Evelyn to take confident steps toward better health."

Owen B - Health Coaching Client

"After two years of steady weight loss, I hit a frustrating plateau and still needed to lose 10 more pounds. When I began working with Evelyn, she recommended starting with a foundational protocol and a structured weight-loss diet plan that included food sensitivity eliminations. The results have been incredibly encouraging—I’m now just three pounds away from reaching my goal. What surprised me most was the additional progress I experienced along the way. As the weight came off, my skin issues and allergies improved significantly, which I hadn’t expected. Evelyn’s thoughtful, personalized approach helped me understand how addressing root causes can create changes beyond the scale. I’m excited to continue the rest of my weight-loss journey and work with Evelyn toward the next level of health and wellness. If you’re ready to move past plateaus and experience meaningful, whole-body results, I highly recommend reaching out to her."

Steve T - Health Coaching Client

Shop My Favorite Healthy Living Resources

Dr. Cabral Detox

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Universal Binder

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Portable Sauna

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Infrared Sauna

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Frequently Asked Questions

What is an Integrative Health Practitioner (IHP)?

As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.

Do you work with clients virtually or in person?

Yes. I offer virtual consultations, allowing you to work with me from anywhere. In-person consultations are also available for clients who prefer an in-office experience.

What types of health concerns can you help with?

I commonly support clients with fatigue, weight-loss resistance, digestive and skin concerns, sleep issues, and hormonal or metabolic imbalances. My approach focuses on identifying underlying patterns, such as stress, nutrition, and lifestyle factors to support sustainable, whole-person wellness rather than isolated symptoms.

Do I need lab testing to work with you?

Not always. While functional lab testing can provide valuable insight into what’s happening beneath the surface, we can begin with a symptom-based approach and personalize your protocol as we go. I use in-depth assessments and ongoing feedback to guide your progress. Lab testing is highly encouraged, but it’s not required.

How long will it take to see results?

Everybody is different. Some clients notice improvements within weeks, while others need several months to see meaningful change. I focus on sustainable, long-term results rather than quick fixes, so progress is built thoughtfully based on your unique physiology and goals.

Can you help me if I’m already working with a doctor or on medication?

Yes, I work alongside your existing medical care to provide integrative, lifestyle-based support. I always recommend discussing any new supplements or wellness strategies with your prescribing physician before making changes, ensuring your care remains coordinated, safe, and supportive of your overall health goals.

How are virtual consultations completed?

All consultations are conducted via secure video call, allowing you to connect from anywhere. After each session, you’ll receive a personalized email summary outlining your protocol, key insights, and recommended next steps.

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